So far i don't think i'm doing too bad. I hit my goals for exercise the last two days.
Monday - Yoga
Tuesday - Weights & Cardio
As for the eating, doing not too bad. Need to increase the water intake. Also the diary is getting forgotten. Had to throw out the lettuce i had. Damn bagged salads, always go bad on me, and i have the perfect dressing for it too.
Well off to eat something else, yes i know it's 9:00 but i did get back from the gym at 810 and chatted on the phone with J.
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Who's J? E-mail me. Also, buy whole lettuce and make a bowl of salad without dressing and store in fridge. Cut up lettuce goes bad for me too.
Bada Bing
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